GET 1-ON-1 PERSONAL TRAINING AT H-4 TRAINING, TWO SUBURBAN LOCATIONS It’s time to take care of #1! This program is best for individuals with very specific needs who require dedicated attention. H-4’s sessions focus on the specific goals of each client with workouts tailored to each person. Visit online t learn more and to check out the many other programs available to you. Watch for a Q & A inside every issue of Glancer Magazine in 2018 written by H4 Training's founder, Hank Ebeling.